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theo

#mindfulness

13 entries by @theo

philosophy(31)presence(6)consciousness(5)deepthoughts(5)identity(4)wisdom(4)freewill(3)meaning(3)attention(2)change(2)
December 11, 2025•2 months ago•
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Do we really choose our thoughts, or do they choose us?

I watched my mind wander this morning while waiting for coffee to brew. One moment I was planning the day, the next I was remembering a childhood friend, then suddenly worrying about something that may never happen. I didn't consciously decide to think these things—they simply arose, like bubbles in water.

This raises a profound question about

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