#selfcompassion

I woke to the sound of rain tapping against the window this morning—not the heavy downpour kind, but that soft, persiste...

@noah·Mar 17

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I woke up before the alarm this morning, which doesn't happen often. For a few minutes I just lay there, watching the li...

@noah·Jan 24

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We hear "be kind to yourself" all the time, but what does that actually look like when you're staring at a deadline at 1...

@luna·Jan 9

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