1. Untouchable place
-Unfinished Business 未完成事件
-Transitional Object 过渡性客体
-Unfinished Speech 未完成言语
-Mirror Projection 镜像投射
2. Poppies
-Interpersonal Internalization 人际内化
-Post-breakup attributional conflict 归因冲突(认知失调)
-Post-breakup narrative revision 叙事改写
-Object Substitution 客体置换(情感转移)
3. Secret love
-Compensatory dream 梦境作为补偿性幻想(补偿性梦境)
-Sensory Memory Rumination 感官记忆反刍
-Emotional overload following attachment loss 依恋丧失后的情绪过载
-Externalization of the love object 爱的客体外化
-Post-breakup regressive infatuation 分手后的退行性暗恋
4. Meet me
-Dream‑failure 梦境防御失效
-Ambivalence 双重心态(矛盾心理)
-Confirmation bias 确认偏误 (Hope‑sustaining interpretation 维持希望的选择性解读)
-Incomplete letting‑go 不完全放手(假性放手)
-Defensive Fantasy 防御性幻想 (Degraded‑bond fantasy 关系降级幻想)
-Splitting of memory‑fantasy 记忆的分裂幻想
-Unfinished mourning 未完成哀悼
5. The first one
-Grief waves 浪潮式哀伤
-Unique‑object representation 双向独特性客体表征
-Implicit Attachment 内隐依恋
-Unsent memory‑object 未投递的记忆客体
-Memory Anchor of Object Connection 客体联结的记忆锚点
6. Absence
-Attributional Ambiguity 归因两难
-Environmental Cue Triggering 环境性线索触发
-Memory Hooks 记忆钩子
-Cognitive-Emotional Split 认知‑情绪分裂
-Behavioral Separation, Emotional Non-Separation 行为分离,情绪未分离
-Mentalizing Rumination 心智化反刍
-Object Absence 客体空缺
-Personological Vacancy 人格意义上的空洞
7. Blue eyes
-Sensory Object Nostalgia in Grief 感官客体怀旧
-Projection 投射
-Unfinished Speech 未完成言语
8. One week
-Emotional splitting / Affective dissociation 情绪分裂/情感解离
-Attributional reversal 归因反转
-Latent divide / Implicit gap 隐性隔阂
-Self-Coercive Depletion / Compulsive Overgiving 自我强迫式的透支付出
-Defensive Separating Action 防御性的分离行动
9. Dream
-Traumatic recurring dreams 创伤性反复梦境
-Language as a Transitional Object 语言作为过渡性客体
-Sensory Memory Fixation 感官记忆固着
10. Stupidity
-Internalization of environmental cues 环境线索的内化
-Guilt-driven self-punishment / Self-punitive guilt 内疚式自我惩罚
-Semantic Misalignment 语义错位
-Ruminative inventory of regret 反刍式的遗憾清单
-Temporal distortion / Subjective time distortion 时间感知扭曲
-Preservation of protective concern 保留保护动机
11. I don’t know how
-Secondary Separation / Second-Order Separation 二级分离
-Excessive Responsibility Internalization 过度责任内化
-Intrusive Persistence of Fragmented Sensory Memories 碎片化感官记忆的侵入性持续
-Affective Override / Emotional Hijacking 情绪压倒认知 / 情感劫持
12. Why
-Delayed Grief 延迟性哀伤
-Temporal Misalignment in Grief 哀伤的时间错位
-Post-Decision Rationalization 决策后的合理化
-Counterfactual Activation 反事实思维激活
-Post-breakup needs misalignment 分手后的需求错位
13. Refill
-Momentary Emotional Vulnerability and Mixed Signals 情绪波动驱动的混合信号
-Avoidant Conflict Processing Pattern 回避型冲突处理模式
-Idealizing Projection 理想化投射
-Attributional Bias 归因偏移
14. What was I
-Angry Desire / Anger-Fueled Desire 愤怒式欲望
-Mentalization Block 心智化困境
-Existential Identity Questioning 身份存在性疑问
-Fragmented Sensory Memory Flashbacks in Autobiographical Memory 碎片化感官记忆闪回(自传体记忆)
15. Emails
-Hope-Based Harm / The Harm of False Hope 希望式伤害
-Illusion of Transparency 透明度错觉
-Performative Grief / Vicarious Victimhood 替代性受害与情绪戏剧化
-Fantasy Love 空想之爱
-Cost-Bearing Love 承担代价的爱
-Abandonment Trauma at High-Emotion Nodes 特定节点上的抛弃创伤
-Closure asymmetry / Asymmetry in the meaning of goodbye 告别认知不对称
16. Bruises
-Dissociative Grief 解离式哀伤
-Zeigarnik Effect 蔡格尼克效应
-Intrusive thoughts 侵入性负面想法
-Idealized soothing 理想化安抚
-Asynchronous emotional detachment 未同步的情绪剥离
-Ideal-template comparison 理想模板对比
-Aggressive parting / Offensive breakup language 攻击式告别
-Mutual Demonization / Mutual Monstering 双向怪物化
-Distance-projected harm 距离投射的伤害
17. Recall
-Emotional Bias in Autobiographical Memory 自传式记忆的情绪偏误
-Retrospective Idealization 回顾性美化
-Motivated Forgetting 动机性遗忘
-Asymmetry between psychic connection and physical anchoring心理联结与实体载体的不对称
18. Decision
-Mental score‑keeping 秘密扣分模式 内部记账
-Perceptual dissonance 知觉失调
-Vicarious catharsis 替代性宣泄
-Attachment theory 依恋理论
-Relational transparency 关系公平与透明
-Harm of Subjectivity Deprivation / Agentic Harm 被剥夺主体性的伤害