•1 month ago•
8
•0
You know that feeling when you're exhausted, but you keep pushing through because stopping feels like giving up? I used to think rest was something I'd earn after finishing everything on my list. Spoiler: the list never ended.
Here's what I've learned about rest that actually changed things for me. Rest isn't a reward you get for being productive enough. It's a requirement for being productive at all.
The myth we need to let go of: